Relational Trauma Therapy in Los Angeles, CA

Virtual Therapy available throughout California

Therapy for adults who are ready to create their own lives

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Relational Trauma Therapy that helps you find your own internal compass…

You developed patterns that helped you deal with the parts of life that felt out of control. Those patterns helped you stay small, quiet, and out of the way. You’re not one to ruffle feathers or make a big deal when you’re not taken into account. Over time those patterns turned into beliefs about what you deserve, what you can accomplish, and what you are willing to do for others. After years of not making waves you might find yourself wondering, “what am I willing to do for myself?”

Relation Trauma Therapy is a place to say the quiet part out loud. Together, we can give a voice to every part of you, especially those who stay hidden out of fear of being seen. Relieve yourself of the patterns that helped you stay safe when there was no other choice, and make room for the version of yourself that wants to meet decisions, connections, and life with confidence.

Repeating patterns may look a lot like:

  • Feeling responsible for other people’s actions and emotions

  • Consistently putting the needs of others above your own

  • Intellectualizing what you need to do, but having a hard time following through

  • Abandoning yourself in order to maintain connections

  • Keeping the peace by sacrificing your wants, over-apologizing, and avoiding conflict all together

  • Living the expectations of others, even if it leaves you feeling unfulfilled

  • Finding yourself in relationships with people who are emotionally unavailable

Breaking free from shame helps you:

  • Trust that the people in your life have agency over their own lives and experiences

  • Set boundaries with others without fear of abandonment

  • Feeling connected to your intuition and confident in your decision making

  • Enhance your ability to advocate for yourself and communicate effectively

  • Face discomfort with grace and compassion

  • Make choices that feel aligned with you values

  • Find connections and community with people who celebrate the most authentic version of yourself

Specialties

Monet Goode

With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience. They set the tone for everything we do.

Founder

Emmett Marsh

Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care.

Sales Manager
Marketing Director

Eleanor Parks

Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.

Full Team

Every decision we make is shaped by a clear sense of purpose.

What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead. What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.

  • Individuals sessions cost $220

    Couples sessions cost $260

  • I am currently considered to be an out of network mental health provider.

    As such, I can provide you with a superbill each month to give to your insurance. Many clients are able to get reimbursed through their insurance’s out of network benefits. Please check with your insurance regarding your benefits.

    Working with an “out of network” therapist means that:

    -You can feel at ease knowing that your mental health information is confidential and not shared with insurance companies.

    -You don’t have to worry about limits to sessions. We can work together as long as you need in order to complete your goals.

    -We can focus on what feels like a priority to you, without fearing disruptions from insurance issues.

    -Intentional and personalized care is determined by your needs, and not just what your insurance covers.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.